Stoneground oatmeal is made from oat groats that have been ground into small flat pieces. They taste great as porridge or can be used in home baking. Steel cut oats are the least processed form of oat cereal and when cooked have a nutty flavour with a good texture. They take around 15 minutes to cook, although you can reduce the cooking time by soaking them overnight. Steel cut oatmeal, are oat groats cut into two to four pieces with a sharp metal blade. The difference between these products is that they provide different textures and have varying cooking times depending on the amount of processing they have had.
Except for oat bran, all oats are wholegrains.
Oat groats tend to be processed into more easy-to-use oat products. With the bran intact, they take a long time to cook but they retain their shape and add texture to dishes making them a fantastic ingredient for stews or risottos. They have had the hull removed but the nutritious parts – the bran, endosperm and germ – are still intact. Different types of oat cerealĪll oat products start out as oat groats which are whole, toasted oat grains. Find out about the variety of oats available, the differences between them, and their impressive nutrition and health credentials.
Not just for breakfast, they’re an ideal ingredient for meals and snacks throughout the day. Oats are one of the most commonly-produced cereals in the UK, and are a low-cost, nutritious and surprisingly versatile food.
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